Frequently Asked Questions

What Are Your Training Credentials?

My education began with a degree in Health and Fitness. Then I became a Certified Transformational Nutrition Coach (CTNC) through The Institute Of Transformational Nutrition (which is considered the Ivy League of coaching schools).

I’m trained in personalized nutrition that goes beyond food and physical symptoms. The transformational method focuses on the combined biological, psychological, and spiritual areas of health and wellness. This method helps uncover ROOT CAUSES of dis-ease and unhappiness.

What is Coach Sarah Joy's coaching philosophy?

Coach Sarah Joy's coaching philosophy is centered around holistic health and wellness. She focuses on empowering individuals to reclaim their health by addressing root causes of health issues, particularly in areas like gut health, thyroid health, viral infections, and overall nutrition. The approach combines both Eastern and Western methods, emphasizing self-education, practical strategies, and personalized care.

Who can benefit from your coaching programs?

Anyone struggling with chronic health issues, such as HSV1, HSV2, Epstein-Barr virus (EBV), thyroid conditions (like Hashimoto's or hypothyroidism, hyperthyroidism), gut health problems, vaginal health issues, other viral infections, and other chronic health issues can benefit from Coach Sarah Joy's programs. They are particularly tailored for those who are tired of traditional treatments that haven't worked and are looking for a more personalized, integrative approach to recovering their health and happiness.

How do your programs work?

Coach Sarah Joy's programs are designed to help you understand the root causes of your symptoms and empower you to take action. The programs often begin with a comprehensive consultation, where Sarah will help identify potential triggers and underlying issues. You'll then receive personalized recommendations, which may include dietary adjustments, supplementation, lifestyle changes, and stress management techniques. Programs like the "Pristine Pussy Program" and "Total Gut Restoration Program" are designed to provide structured guidance and support over several months to ensure sustainable progress.

What is the "Vaginal & Viral Restoration Program" about?

The Vaginal & Viral Restoration Program is designed specifically for women struggling with recurrent herpes outbreaks, bacterial vaginosis (BV), candida, burning, itching, miscarriages, or infertility issues. It focuses on identifying and addressing the root causes of these issues, such as imbalances in the vaginal microbiome, and includes targeted dietary, Ph imbalances, low bacterial diversity, or “bad” bacterial overgrowth, and your community state then uses a combined nation of targeted suppository, probiotic, and other supplement protocols. A one-hour discovery call is available to discuss your specific struggles and how the program can help.

Are your health recommendations medically approved?

All the information provided on our website, programs, and handouts is for educational and informational purposes only and is not intended to diagnose, treat, heal, cure, or prevent any illness or medical condition - in short, our programs are not meant to replace medical advise or protocols - merely here to support your medical health journey. Coach Sarah Joy provides nutrition and wellness education and encourages clients to consult with their healthcare providers before making any changes to their health regimen​.

What is your stance on viral infections like HSV1/2 and EBV?

Coach Sarah Joy believes in a proactive approach to managing viral infections such as herpes and Epstein-Barr virus (EBV). This includes boosting the immune system through specific dietary changes, minerals, herbs, other supportive supplements, and lifestyle modifications, as well as using evidence-based natural remedies to reduce symptoms and improve quality of life. For those struggling with viral infections, Sarah offers specialized programs like the "F Infections Viral Support Hand book a Digital Program" that provides in-depth guidance on managing these conditions.

Can I use your recommendations while pregnant or nursing?

It is generally not recommended to use the supplements and protocols provided in our handouts or programs if you are pregnant or nursing, without consulting with your healthcare provider. Certain ingredients and supplements may not be safe for these conditions​.

What types of tests do you recommend for gut health and viral infections?

Coach Sarah Joy often recommends carious comprehensive tests as viral panels to assess reactivation and immune response. Each clients needs are unique and will be recommended based on individual discovery. These tests provide valuable insights into the state of your health and help in creating a tailored plan to address specific imbalances or infections​.

How can I book a consultation or join one of your programs?

To book a consultation or join one of Coach Sarah Joy's transformative health programs, you can schedule a discovery call through our website. This call allows you to discuss your health concerns, goals, and see how our coaching can help you achieve optimal wellness. The discovery call costs $97, but this fee is deducted from the program cost if you choose to enroll.

How can I stay updated with your latest health insights and recommendations?

Stay updated by following Coach Sarah Joy on social media platforms like Instagram (@coach.sarah.joy), TikTok (@coachsarahjoy), and YouTube (Coach Sarah Joy). You can also subscribe to our newsletters or join our podcasts and lives on thyroid health, nutrition, and overall wellness​.